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SCOUT· 69%38m·2023-10-05·Science
SCOUT· 69%38m·2023-10-05·ScienceSelf-Care: Can You Hack Your Mood?
Science Vs · 4
Can plunging into an ice bath make us feel happier? What about gratitude journaling? We’re digging into some of the quirkiest self-care hacks around the internet to find out what the science says — and whether you should add them to your routine. We talk to environmental physiologist Dr. Heather Massey, counseling…
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69%
SCOUT
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