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Rooted in Wellness with Mona Sharma — 96. Creating Health Before the Diagnosis with Dr. Chris Renna, DO
Not scored yet1h 03m·2026-01-14·Health Fitness

96. Creating Health Before the Diagnosis with Dr. Chris Renna, DO

Rooted in Wellness with Mona Sharma

Before anything shows up on a lab report, the body often signals imbalance through lived symptoms. Sleep becomes less restorative, emotional regulation takes more effort, focus shifts, and the nervous system feels less steady, even while test results still appear normal. We dive deeper into this in the Rooted in…

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