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Rooted in Wellness with Mona Sharma — 76. Your Job Is Burning You Out (Here’s How to Change It) with John Lufburrow
Not scored yet1h 04m·2025-09-26·Health Fitness

76. Your Job Is Burning You Out (Here’s How to Change It) with John Lufburrow

Rooted in Wellness with Mona Sharma · 76

What if your health is shaped just as much by the culture you work in as it is by what you eat or how you move? In this episode of Rooted in Wellness, I sit with my friend John Lufburrow to explore the hidden impact of workplace environments on our well-being. John shares the three forces that keep him grounded:…

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