

70. Why You're Not Losing Fat (And What Actually Works) with Ben Azadi
What if your metabolism isn’t something you “fix,” but something you free? In this episode, I sit down with Ben Azadi, author of Metabolic Freedom and host of the Metabolic Freedom Podcast, to explore what’s really driving fatigue, weight resistance, hormone chaos, and why so many people are stuck in cycles of doing…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Rooted in Wellness with Mona Sharma
See all episodes →
118: The Detox Mistake That Keeps Your Body Feeling Off with Dr. Josh Levitt

122: The Cellular Reason Your Body Feels Different After 30 with Jennifer Scheinman

117. The Fitness Mistake That Keeps You Starting Over with Stan Browney
Similar episodes from other shows
More like Rooted in Wellness with Mona Sharma →
524. The Truth About Insulin Resistance and Weight Loss with Ben Azadi

#333: Keto Myths, Carb Days, and Why Calories Don't Count | Ben Azadi on Breaking the Weight Loss Cycle

Ben Azadi’s Guide to Fat Loss, Insulin Resistance & Lasting Wellness

88. Ben Azadi: The $4.6 Trillion Healthcare Crisis and How to Reverse Metabolic Disease in 30 Days
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.