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Rooted in Wellness with Mona Sharma — 70. Why You're Not Losing Fat (And What Actually Works) with Ben Azadi
Not scored yet1h 03m·2025-08-20·Health Fitness

70. Why You're Not Losing Fat (And What Actually Works) with Ben Azadi

Rooted in Wellness with Mona Sharma

What if your metabolism isn’t something you “fix,” but something you free? In this episode, I sit down with Ben Azadi, author of Metabolic Freedom and host of the Metabolic Freedom Podcast, to explore what’s really driving fatigue, weight resistance, hormone chaos, and why so many people are stuck in cycles of doing…

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