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Rooted in Wellness with Mona Sharma — 64. The Frequency of Healing—What Detox Really Means
Not scored yet29m·2025-07-18·Health Fitness

64. The Frequency of Healing—What Detox Really Means

Rooted in Wellness with Mona Sharma · 64

What if the key to healing isn’t more effort—but a shift in your frequency? In this episode, I invite you to explore a different kind of wellness—one rooted in emotion, energy, and intention. You’ll uncover why the way you feel each morning shapes every health decision you make, and how aligning with your core values…

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