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Rooted in Wellness with Mona Sharma — 51. The Metabolism & Hormone Reset Plan for Women 35+ with Dr. Mariza Snyder
Not scored yet1h 22m·2025-05-14·Health Fitness

51. The Metabolism & Hormone Reset Plan for Women 35+ with Dr. Mariza Snyder

Rooted in Wellness with Mona Sharma · 51

“Everything looks normal”… but you still feel exhausted, anxious, inflamed, and out of sync with your body. Sound familiar? The truth is, most women in their 30s, 40s, and 50s aren’t getting real answers when they start experiencing the hormonal shifts of perimenopause and menopause. Instead, they’re told their…

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