46. The #1 Reason Women Feel Drained, Moody, And Stuck In Burnout—no One Talks About This With Them With Alisa Vitti
Why does it feel like no matter how many wellness trends we follow—clean eating, intense workouts, meditation… we’re still exhausted, moody, or stuck in a cycle of burnout? In this episode of Rooted in Wellness, I sit down with Alisa Vitti, a hormone expert, best-selling author, and pioneer in the field of cycle…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Rooted in Wellness with Mona Sharma
See all episodes →
35%118: The Detox Mistake That Keeps Your Body Feeling Off with Dr. Josh Levitt
30%122: The Cellular Reason Your Body Feels Different After 30 with Jennifer Scheinman
29%117. The Fitness Mistake That Keeps You Starting Over with Stan Browney
Similar episodes from other shows
More like Rooted in Wellness with Mona Sharma →
From Fatigue to Flow: The Hormonal Blueprint Every Woman Needs with Alisa Vitti
641. The Hidden Dangers of Suppressing Your Cycle: What Every Woman Should Know About Birth Control, PCOS, and Hormone Health
Hormone Hell Exposed: The Shocking Truth About Women's Health | Alisa Vitti (Replay)
How Hormonal Chaos, Metabolic Dysfunction, and Trauma Are Wrecking Women’s Health—and What Actually Works | Dr. Mariza Snyder
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.