136. Seed Cycling Explained: Supporting PMS, Period Pain, and Perimenopause with Kaya Purohit and Yasmin Nouri
Most of us know when our period is coming because we have learned how to prepare for it. But how much do we know about what happened in the weeks before it arrived? Would we recognize whether we ovulated, understand why the same symptoms return at the same point each month, or know when pain has crossed from common to…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Rooted in Wellness with Mona Sharma
See all episodes →
35%118: The Detox Mistake That Keeps Your Body Feeling Off with Dr. Josh Levitt
30%122: The Cellular Reason Your Body Feels Different After 30 with Jennifer Scheinman
29%117. The Fitness Mistake That Keeps You Starting Over with Stan Browney
Similar episodes from other shows
More like Rooted in Wellness with Mona Sharma →
181. Dr. Taz: The Hormone Conversation Women Should Have Before Birth Control, IVF, or HRT
Supporting Women’s Hormones in a World That Suppresses Them
641. The Hidden Dangers of Suppressing Your Cycle: What Every Woman Should Know About Birth Control, PCOS, and Hormone Health
The Extra Scoop: Cycle Tracking & Mood
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.