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Pulling The Thread with Elise Loehnen — Joy for People Who Aren’t Happy (Kelly McGonigal, PhD)
Scout ratingSCOUT· 50%59m·2026-10-22·Self Development

Joy for People Who Aren’t Happy (Kelly McGonigal, PhD)

Pulling The Thread with Elise Loehnen · 320

“Globally, across many cultures, across the lifespan, many people have a deep mistrust of joy and other positive emotions for different reasons,” says psychologist, teacher, and author Kelly McGonigal, PhD. In her new book, Joy Is a Risk Worth Taking, she shares the research that’s shaped her approach to joy as a…

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