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SCOUT· 30%1h 36m·2026-07-24·Mental Health
SCOUT· 30%1h 36m·2026-07-24·Mental HealthThe Real Reason Stress Is Hurting You | Kelly McGonigal
The School of Greatness · 1958
Your body can't tell the difference between anxiety and excitement. The only difference is the story you tell yourself. Kelly McGonigal has spent her career at Stanford studying that story, and how the way you think about stress can quite literally change your biology, your relationships, and how long you live. She…
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