

Your midlife health, diet & lifestyle reset
To kick off Series 7, Lorraine and Trish meet Healthy Whole Me founder and mum Dani Binnington whose breast cancer diagnosis and surgical menopause turned her from jewellery designer to wellness pioneer. She shares the exercise and nutrition tips that helped her to overcome fear and recover mentally and physically.…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Postcards From Midlife
See all episodes →
We're Back! The new season kicks off with summer confessions, a wellness reset & our best guests yet

Are You Emotionally Burnt Out? Dr Julie Smith on Anxiety, Fear & Overwhelm

How to end a marriage: everything you need to know about divorce
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.