

Poet Donna Ashworth’s masterclass on grief, intentional positivity & the daily ritual that could change your life
The ‘people’s poet’ joins Lorraine & Trish to talk about her remarkable life - from cruise ship singer to best selling writer - all the while contending with an eating disorder and a midlife ADHD diagnosis. Discover how Donna, 51, healed from trauma, retrained her brain to silence the inner critic, learned how to…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Postcards From Midlife
See all episodes →
We're Back! The new season kicks off with summer confessions, a wellness reset & our best guests yet

Are You Emotionally Burnt Out? Dr Julie Smith on Anxiety, Fear & Overwhelm

How to end a marriage: everything you need to know about divorce
Similar episodes from other shows
More like Postcards From Midlife →
Donna Ashworth

Is your routine a strait-jacket? How to enact change, with Donna Ashworth

Pt 2: Stacey Heale on how to live bravely in the face of loss

Lorraine Candy on unravelling, menopause, and the power of identity
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.