Midlife weight gain, anxiety & diet: Gut guru Tim Spector joins the dots
Professor Tim Spector, author of Spoon Fed and The Diet Myth reveals new research which shows how the gut microbiome affects women in perimenopause and menopause. He tells Trish & Lorraine why depression and anxiety may be 'infectious diseases" and how eating the right food will relieve symptoms and help you live…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Postcards From Midlife
See all episodes →
We're Back! The new season kicks off with summer confessions, a wellness reset & our best guests yet
Are You Emotionally Burnt Out? Dr Julie Smith on Anxiety, Fear & Overwhelm
How to end a marriage: everything you need to know about divorce
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.