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Postcards From Midlife — Food, herbs & recipes to lose weight, sleep better & boost mood with Dr Rupy Aujla
Not scored yet1h 10m·2023-11-12·Mental Health

Food, herbs & recipes to lose weight, sleep better & boost mood with Dr Rupy Aujla

Postcards From Midlife · 10

Lorraine & Trish meet Dr Rupy Aujla GP, food writer and Instagram star to ask those all important foodie questions, from what to cook that’s healthy but tastes super delicious; how to get kids to eat well; where does that midlife muffin top come from, why is it so hard to shift & how to actually be rid of it once and…

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