On Purpose with Jay Shetty — Dr. Shannon Ritchey: Why You’re Not Seeing Results in The Gym (Do THIS 4-Part Strength Framework to Completely Transform your Body

SCOUT· 26%1h 26m·2026-03-25·Interviews

Dr. Shannon Ritchey: Why You’re Not Seeing Results in The Gym (Do THIS 4-Part Strength Framework to Completely Transform your Body

On Purpose with Jay Shetty

What’s one thing you’ve been doing that might actually be making your progress harder, not better? Jay sits down with Dr. Shannon Ritchey to discuss deeply ingrained beliefs we’ve been carrying about fitness, health, and our bodies, and what emerges is a powerful invitation to rethink everything. With warmth and…

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Dr. Shannon Ritchey: Why You’re Not Seeing Results in The Gym (Do THIS 4-Part Strength Framework to Completely Transform your Body

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