Dr. Shannon Ritchey - The Perfect Workout Plan, Body Composition, Weightlifting When Pregnant, Health Myths & More!
#757: Join us as we sit down with Dr. Shannon Ritchey, former physical therapist & Founder of Evlo Fitness. After years of working with athletes & fitness enthusiasts who were strong & fit, Dr. Ritchey recognized many riddled with pain & orthopedic issues. In this episode, Dr. Ritchey shares her journey of bridging…
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