All episodes
SCOUT· 58%45m·2026-05-25·Mental Health
SCOUT· 58%45m·2026-05-25·Mental HealthThe Diet Protocols for Happiness
Office Hours with Arthur Brooks
We obsess over diets, fasting, and weight-loss drugs in the name of health. But we rarely ask a more important question: what kind of eating actually makes us happier? In this episode of Office Hours, I explore what the science say about the relationship between food and well-being. Eating gives us pleasure, but meals…
Buzzmeter · cross-platform
58%
SCOUT
Scout bees are checking it out — divided opinions, the swarm hasn't committed.
Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
Recent reviews
- No reviews yet — be the first.
More from Office Hours with Arthur Brooks
See all episodes →
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.