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10% Happier with Dan Harris — The Science Of Building The Life You Want | Arthur Brooks
Not scored yet1h 22m·2026-09-07·Mental Health

The Science Of Building The Life You Want | Arthur Brooks

10% Happier with Dan Harris · 1189

Plus: the benefits of a "reverse bucket list"; clear formulas for happiness, enjoyment, satisfaction, and purpose; and how to engage in the world's problems without being miserable. Professor and writer Arthur Brooks on his recent book (co-authored with Oprah Winfrey): Build The Life You Want: The Art and Science of…

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