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Office Hours with Arthur Brooks — 5 Steps Toward a More Grateful Life
Not scored yet41m·2025-11-24·Mental Health

5 Steps Toward a More Grateful Life

Office Hours with Arthur Brooks

The benefits of gratitude aren’t exactly a secret, but many of us still think of it as some kind of fixed personality trait. Some people seem to be born grateful, while the rest of us feel like we’re the ones who automatically notice what’s wrong. It’s true that we all have different affect profiles, but gratitude…

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