SkepSkep
All episodes
Office Hours with Arthur Brooks — 3 Ways to Want Less and Be Happier
Scout ratingSCOUT· 69%58m·2025-12-15·Mental Health

3 Ways to Want Less and Be Happier

Office Hours with Arthur Brooks

Satisfaction is one of the three macronutrients of happiness, yet it has a way of slipping through our fingers. We reach a long-awaited goal, feel a brief lift, and then find ourselves wanting something more. In this episode of Office Hours, I explore why this happens and how our ancient impulses keep pulling us back…

Listen now
Buzzmeter · cross-platform
Scout rating
69%
SCOUT

Scout bees are checking it out — divided opinions, the swarm hasn't committed.

Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Rate this episode
Recent reviews
  • No reviews yet — be the first.

One great episode in your inbox, daily — free.

One email a day, unsubscribe anytime. No spam, ever.