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SCOUT· 65%58m·2025-10-13·Mental Health
SCOUT· 65%58m·2025-10-13·Mental Health3 Steps to Managing Your Emotions
Office Hours with Arthur Brooks
Are you managing your emotions, or are they managing you? In this episode of Office Hours, I explore how to manage your emotions by understanding how they work and what they are trying to tell you. Emotions like fear, anger, joy, and disgust evolved to protect and guide us, yet in the modern world, they often become…
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