

What’s Ruining Your Sleep at Night? - And How To Fix It
Dr Amir Khan and Cherry Healey take a look at what’s really going on when you just can’t sleep. It can affect everything, from your mood, your hormones, your heart, your energy, your relationships. Amir and Cherry talk about hot flushes and night sweats to snoring, sleep apnea, restless legs and 2am anxiety. You’ll…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from No Appointment Necessary
See all episodes →Similar episodes from other shows
More like No Appointment Necessary →
Why Are You Waking Up at 3AM? The Real Reasons Women Can't Sleep Through the Night with Annika Carroll

How hormones affect sleep & what you can do about it

Why Can’t I Sleep? Menopause, Insomnia & Better Sleep with Professor Guy Leschziner

Menopause ruins sleep and sex - here’s how to fix it | Dr. Kameelah Phillips and Prof. Sarah Berry
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.


