

2979: What Pilates, Yoga, Running and Swimming Do That Strength Training Can't
MAPS 15 BOGO: https://maps15bogo.com Buy any MAPS 15 program get a second one free. Choose from MAPS 15 Minutes, Symmetry, Strong, Powerlift, Performance, Muscle Mommy and Forty Plus. Lifetime access, no subscription, 30-day money back guarantee. Pilates, yoga, running and swimming each give you something strength…

Scout bees are checking it out — divided opinions, the swarm hasn't committed.
- Platform
- 40%
- Community
- 10%
- Value
- no read yet
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
What people are saying
“I was stuck in the same cycle for years—starting diets, losing motivation, gaining the weight back, and feeling like I was constantly starting over. A friend recommended The Forgotten Method of Body Transformation by Andrew Parker and I end…”
“I listened to you guys a little too much last year. I purposefully cut out cardio during my bulk last winter. It probably was beneficial for gains, but i didn’t like the way I felt. Been back to doing cardio and I feel much better. I’ve bee…”
“I spent years trying to figure out why I could never stick with a fitness routine. I’d start strong, follow a plan for a few weeks, then slowly fall back into the same habits. When I discovered The Forgotten Method of Body Transformation by…”
“The OG P90X is still a better program than anything Mind Pump ever created.”
More from Mind Pump: Raw Fitness Truth
See all episodes →
2972: The Lonely Chapter — Why Growing Up Feels So Isolating (And Why It Should)

2977: The 5 Things That Actually Add Years to Your Life — With Dr. Stephen Cabral

2969: Is TRT Right for You | The Real Conversation Nobody Is Having About Hormone Therapy
Similar episodes from other shows
More like Mind Pump: Raw Fitness Truth →
The #1 Fitness Shift That Will Transform Your Body — Experts Reveal Their Top Hacks

No es PILATES ni YOGA: lo que realmente necesitas para ganar FUERZA y vivir más

#876: Dr. Andrew Huberman — Peptides, Performance, and Protocols

How Little Training Do You Really Need to Build Muscle? Exercise Scientist Explains
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.