SCOUT· 56%30m·2026-10-19·Health Fitness2970: Best Supersets for Every Muscle Group | Chest Back Shoulders Legs Arms and Core
My Maps Program: https://mymapsprogram.com $297 for a fully customized MAPS program. Answer 20 questions, get a program built for your specific goals and equipment, plus a 1-on-1 call with a trainer to review it. In this episode the guys break down the best supersets for every muscle group. They cover what a superset…
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What people are saying
“0:45 is Justin still making fun of masks even after being out sick for weeks. Can’t make this shit up”
“Curious question for anybody who thinks they have the answer, when it comes to getting the pump like if you’re doing a super set or whatever, can you only pump up so many parts of your body before you have diminishing returns? Like say you…”
“@mindpumpshow I have been utilizing Super sets for 12 weeks. I noticed more growth in strength and muscle.”
“Another tri-set i love for arms is bicep curl/tricep extension/lateral shoulder raises, wooyee! 😊”
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