

Life Hacks 207 - The Gym Edition - #423
Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. It's the new year and everyone is back in the gym so I figured that we'd go through some of our favourite exercise variations and training hacks to add a bit of spice into whatever your new program is. Expect to learn how to make bench press…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Modern Wisdom
See all episodes →
The Only 12 Lessons Buried In Every Self-Help Book - Spencer Greenberg - #1161

CIA Whistleblower: “The Shadow Government Is Real” - John Kiriakou - #1160

4 Men Share How They Hit Rock Bottom (and got out) - Dr K, Joe Hudson & Connor Beaton - #1159
Similar episodes from other shows
More like Modern Wisdom →
The Truth About Creatine, Belly Fat, and Getting Shredded! Jeff Cavaliere (The Muscle Expert)
2733: 6 Muscle-Building Hacks You're Not Doing (But Should)
No BS Health & Fitness Guide w/ Dr. Layne Norton

Episode 430: Kris Gethin: Why Squats Are Overrated and How to Lose the Last 5 Pounds
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.