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SCOUT· 64%15m·2026-03-10·Self Development
SCOUT· 64%15m·2026-03-10·Self DevelopmentHow to get better at staying off your phone
Life Kit
So you want to be on your phone less? But what actually works when it's easier than ever to just keep scrolling. This episode, 5 expert-backed tips that will help you unplug and stay focused on what matters IRL. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea or feedback you…
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64%
SCOUT
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