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New York Times Podcasts — How to Make Your Phone Less Addictive
Scout ratingSCOUT· 34%25m·2026-09-25·News Politics

How to Make Your Phone Less Addictive

New York Times Podcasts

While "digital detoxing" is a trending topic online, actually cutting back on screen time can be surprisingly difficult. If you feel constantly distracted by notifications popping up on your phone, or you can’t stop mindlessly scrolling, some simple strategies can help. This episode, Wirecutter tech writer Brenda…

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What people are saying

“How to make your phone less addictive? get an iPad.”

— @babyzorilla · YouTube comment

“Maybe we should consider how to reduce the inactivity of excessive screen time from combined computer, phone, table, and TV usage, since TV is getting social apps as well.”

— @jamesigoe · YouTube comment

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