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Life Kit — Debunking sleep myths
Scout ratingSCOUT· 66%16m·2025-09-15·Self Development

Debunking sleep myths

Life Kit

There are a lot of misconceptions about sleep. Sleep scientist Rebecca Robbins and her colleagues looked into common myths about sleep to help everyone get a better night's rest. This episode originally published Janaury 9, 2024. Want better sleep? Sign up Life Kit's Guide to Better Sleep, our special newsletter…

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