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Life Kit — Beat performance anxiety with these quick tips
Not scored yet15m·2026-09-24·Self Development

Beat performance anxiety with these quick tips

Life Kit

Whether it’s before a big race, during a job interview, or after meeting a new friend, performance anxiety can feel impossible to beat. So what if you talked to it instead? Certified mental performance coach and author of The Confidence Habit Cindra Kamphoff shares tips to tackle performance anxiety from within.…

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