

The Pep Talk You Need Before Doing A Hard Thing
In this bonus episode, Ashani gives you a reassuring pep talk for when you're feeling anxious before a presentation, event, or any situation that feels overwhelming, and the self-talk shifts that can help you calm your nerves and show up anyway. Watch the podcast on YouTube here. If you or someone you know needs…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from But Are You Happy?
See all episodes →Similar episodes from other shows
More like But Are You Happy? →
How Fear of the Future Steals Your Joy| Overcoming Performance Anxiety

Why Anxiety Is Your Superpower with Humble The Poet

You're Not Too Much: Betting on Yourself When You're Scared

How to Manage Your Inner Critic and Social Anxiety with Ellen Hendriksen
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.


