Understanding OCD, Postpartum Intrusive Thoughts, and Self-Guided EMDR with Natalia Aíza
This episode I’m joined by Natalia Aiza, an EMDR-trained therapist, writer, and mental health advocate, for an important conversation about OCD, postpartum OCD, and the challenges that often come with intrusive thoughts. Natalia shares her own experience with OCD, which began in childhood, and explains how hormonal…
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