Judging Meghan — The Dangers of Dieting | The Importance of Feeling Your Best in Order to Look Your Best with Health Coach and Wellness Expert Christina Watkins

BUZZING· 77%1h 06m·2023-01-03·Mental Health

The Dangers of Dieting | The Importance of Feeling Your Best in Order to Look Your Best with Health Coach and Wellness Expert Christina Watkins

Judging Meghan · 102

I know first hand the struggles that many women face in order to fit society's standard of beauty. Starting as young as elementary school many girls begin diets, take pills, and create unhealthy habits all in order to lose weight. Unfortunately these habits follow us into adulthood and can have a lasting effect on our…

Listen now

Buzzmeter · cross-platform

77%

BUZZING

Active swarm energy. Strong reception, real community buzz.

Hive Vote · Skep listeners

New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Recent reviews

No reviews yet — be the first.

The Dangers of Dieting | The Importance of Feeling Your Best in Order to Look Your Best with Health Coach and Wellness Expert Christina Watkins

Rate this episode

More from Judging Meghan

The Tiger of Beijing: Dr. Joy Kong on Resilience, Healing, and Stem Cell Therapy

Escape to Jekyll Island & Beyond with Bestselling Author Sandy Malone

The Caregiving Crisis: Dementia, Mental Health, and Practical Prevention with Neal K. Shah