SCOUT· 64%18m·2026-10-12·Self DevelopmentThis Is Exactly What I'd Tell You to Do After a Breakup
You're not missing them. You're missing the version of them you hoped existed. In this clip, Jay Shetty shares a seven-step plan for getting over a breakup. He made it after three heartbroken people called him in a week. None of them saw it coming, but all three blamed themselves. Jay explains why your brain makes the…
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What people are saying
“"you ignored the red flags, because being chosen felt better than being alone". goddamn jay”
“Before sending another explanation, what would a satisfying reply actually prove to you? The Hidden Rules of Attachment by Maya Ellison gets into the reassurance people can keep searching for underneath the words.”
“I’m literally in disbelief right now. Just 3 weeks ago, I was crying into my pillow over a guy who told me he “wasn’t ready for anything serious”… right after spending the weekend in my bed. I felt humiliated, powerless, like I had no clue…”
“It’s only been a week, but honestly, I’m finding it really hard to cope with everything. I know some of the mistakes I made created distance between me and someone I genuinely love. I just wish I could have another chance to make things rig…”
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