How I Got Over My Worst Heartbreak (And You Can Too) | Matt Monday

“1) I sat down, believing he was beside me and told him my feelings to give myself closure. 2) I wrote down all the ways he came up short and how what he did was wrong. 3) He owned a white truck. Whenever I saw white trucks I got triggered a…”

“This resonates sooo much. I am 2 months into being blindsided in a 19 year marriage and 25 years together. My heart is shattered into a million pieces. I feel so isolated and alone. My best friend has gone and I am broken. The grief is unba…”

“My goodness, healing through heartbreak is so liberating. In the middle of the storm, you never think that you’ll be okay again.”

“My ex ended our relationship in the most cowardly way. One day he was making plans with me and telling me he loved me, and the next he secretly collected his things, lied about where he was and what was happening, and then ended everything…”