SCOUT· 68%1h 00m·2026-08-08·Self DevelopmentThe Easy Habit That Sets Your Mood For The Day | Dr. Andrew Huberman
Dopamine was never the feel-good chemical. It’s the reason you keep reaching for the next thing, and the reason the crash after it keeps getting deeper. In this clip, Andrew Huberman and Jay Shetty talk about the two things your brain needs before it can learn anything, and why one of them is doing nothing at all.…
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“I see Dr. Andrew Huberman - I click 🫠🤷🏻♀️”
“I'm really happy to watch Dr. Andrew Huberman on the Jay Shetty Podcast. I'm going to watch the whole podcast from beginning to end.”
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“Take a shot everytime Andrew says Neuroplasticity 😂”
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