EP338 Minisode: Why You Can Explain Your Drinking But Still Can't Change It
In this episode, Colleen pulls apart something that sounds right, but quietly keeps women stuck: thinking about your feelings instead of actually feeling them. Because most women in this space aren't avoiding the work. They're doing a ton of it. They can explain their patterns. They understand their triggers. They…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from It's Not About the Alcohol
See all episodes →EP356 The real reason you can't follow through on your promise to "not drink" tonight
EP355 How to be truly free from the desire to drink (without willpower)
EP354: If it feels like your drinking hasn't changed, track this metric instead
Similar episodes from other shows
More like It's Not About the Alcohol →
Trapped Emotions, Alcohol Cravings, and the Heart Wall With Dr. Bradley Nelson

419. How to ACTUALLY process your emotions

Inner Peace Beyond Sobriety: Learning to Live Fully Without Escape with Heather Simco

Do You Sabotage What You Desperately Want?
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.