EP337: Why drinking every night destroys your confidence (and how to stop)
Now that I'm on the other side of my recent slip back into drinking every night, I can see exactly what happened—and more importantly, I can explain the mechanism that makes this so dangerous for high-achieving women. In this episode, I'm breaking down why nightly drinking doesn't just affect your health—it…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from It's Not About the Alcohol
See all episodes →
EP356 The real reason you can't follow through on your promise to "not drink" tonight
EP355 How to be truly free from the desire to drink (without willpower)
EP354: If it feels like your drinking hasn't changed, track this metric instead
Similar episodes from other shows
More like It's Not About the Alcohol →
Change Your Relationship With Alcohol – How to Control Your Urge to Drink
The Overwhelm Trap: This is Why You Justify Self-Sabotage
Are You a High-Achieving Woman? Watch Out For This Dangerous Pattern | Avoid Burnout and Regain Control with Sober Coach Casey Davidson
How to Trust Yourself Again in Sobriety with Whitney Combs
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.