EP335: I was drinking every night again. Here's how I stopped.
Colleen gets really personal in this episode. She shares the hard winter that (at one point) sent her back to nightly drinking, financial stress, the loss of her dog, feeling stuck in a house that no longer feels like home, and walks through exactly how she got out. In this episode: Why going back to an old drinking…
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EP356 The real reason you can't follow through on your promise to "not drink" tonight
EP355 How to be truly free from the desire to drink (without willpower)
EP354: If it feels like your drinking hasn't changed, track this metric instead
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