EP328 Minisode: The #1 Lie That Makes You Want To Drink
In this minisode, Colleen explores one of the most powerful lies we tell ourselves when we feel overwhelmed or stuck: "I don't have a choice." It sounds practical, even responsible. But the moment you believe it, your nervous system shifts into survival mode. You feel trapped, resentful, and powerless, and that's…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from It's Not About the Alcohol
See all episodes →
EP356 The real reason you can't follow through on your promise to "not drink" tonight
EP355 How to be truly free from the desire to drink (without willpower)
EP354: If it feels like your drinking hasn't changed, track this metric instead
Similar episodes from other shows
More like It's Not About the Alcohol →
Change Your Relationship With Alcohol – How to Control Your Urge to Drink
How to Trust Yourself Again in Sobriety with Whitney Combs
Emotional Sobriety During Divorce: A Game Changer with Master Life Coach & Addiction Recovery Specialist, Colleen Kachmann
The Overwhelm Trap: This is Why You Justify Self-Sabotage
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.