EP324: Stop trying to reduce your drinking. Do THIS instead.
For two years, "reduce your drinking by 80%" was my signature phrase. It's on my website, my ads, my podcast — everywhere. In this episode, I tell you why I retired it, what I replaced it with, and what this shift means for you — whether you're in my program or hearing my voice for the first time. This is a…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from It's Not About the Alcohol
See all episodes →EP356 The real reason you can't follow through on your promise to "not drink" tonight
EP355 How to be truly free from the desire to drink (without willpower)
EP354: If it feels like your drinking hasn't changed, track this metric instead
Similar episodes from other shows
More like It's Not About the Alcohol →
Change Your Relationship With Alcohol – How to Control Your Urge to Drink

The New Sobriety With Hadley Sorensen

Emotional Sobriety During Divorce: A Game Changer with Master Life Coach & Addiction Recovery Specialist, Colleen Kachmann

Discovering Life Beyond Alcohol: Strategies for Lasting Sobriety and Emotional Wellness with Casey McGuire Davidson
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.