EP312 Minisode: You're Not Broken, You're Wounded: The Truth About Trauma and Addiction
In this episode, Colleen unpacks one of the most misunderstood truths in emotional sobriety: drinking isn't a character issue — it's a nervous system response to chronic stress, shame, and unmet needs. Drawing from The Myth of Normal by Gabor Maté, she explains why so many of us learned to survive in environments that…
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