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It's Not About the Alcohol — EP308 Minisode: The connection between overwhelm and the need to drink
Not scored yet23m·2026-01-02·Mental Health

EP308 Minisode: The connection between overwhelm and the need to drink

It's Not About the Alcohol · 308

🪩 HAPPY NEW YEAR EVERYONE!!! 💃 In this episode, Colleen pulls back the curtain on what overwhelm actually looks like from the inside — not as a failure, not as burnout drama, but as a nervous system hitting its limit after years of living in survival mode. What began as growth, ambition, and "doing what needed to be…

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