EP290 Minisode: You need a vision for WHO you are becoming
In this episode, Colleen walks us through a coaching moment that captures what emotional sobriety really means: shifting from self-criticism and control into vision and alignment. When one client arrived overwhelmed and focused on what her partner wasn't doing, the breakthrough came when she identified who she wanted…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from It's Not About the Alcohol
See all episodes →
EP356 The real reason you can't follow through on your promise to "not drink" tonight
EP355 How to be truly free from the desire to drink (without willpower)
EP354: If it feels like your drinking hasn't changed, track this metric instead
Similar episodes from other shows
More like It's Not About the Alcohol →
Emotional Sobriety During Divorce: A Game Changer with Master Life Coach & Addiction Recovery Specialist, Colleen Kachmann
Change Your Relationship With Alcohol – How to Control Your Urge to Drink
#119: How to Quantum Leap (And Change Your Reality)
How to Find Peace Amidst Emotional Storms with Maggie Smith
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.