EP283 Minisode: Why you need small group support
The truth is, you can't out-think a thinking problem. And yet, that's what so many women try to do—reading, journaling, "working on themselves"—all while staying quietly trapped inside their own minds. In this episode, Colleen reveals why the real work of emotional sobriety doesn't happen in isolation. It happens in…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from It's Not About the Alcohol
See all episodes →EP356 The real reason you can't follow through on your promise to "not drink" tonight
EP355 How to be truly free from the desire to drink (without willpower)
EP354: If it feels like your drinking hasn't changed, track this metric instead
Similar episodes from other shows
More like It's Not About the Alcohol →
Emotional Sobriety During Divorce: A Game Changer with Master Life Coach & Addiction Recovery Specialist, Colleen Kachmann

How Connection Helps Us Heal What We Can’t Heal Alone | Dr. Joy Harden Bradford

How to Trust Yourself Again in Sobriety with Whitney Combs

273. The Nine Truths That Just Might Heal Us with Laura McKowen
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.