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It's Not About the Alcohol — EP269 Minisode: WARNING- Today's Success May Cause Tomorrow's Failure
Not scored yet15m·2025-09-27·Mental Health

EP269 Minisode: WARNING- Today's Success May Cause Tomorrow's Failure

It's Not About the Alcohol · 269

In this episode, Colleen draws from Keira Bobinet's Unstoppable Brain to unpack how perfectionism wires the brain for shame and shutdown. The real shift isn't about tallying wins and losses—it's about adopting an iterative mindset, where results are just feedback and every moment is a new chance to adjust. When you…

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