EP264 The hidden habit that destroys your willpower to drink in moderation
I'd been a daily drinker for over a decade when somehow, I found the motivation to stay sober for an entire weekend. It was actually easy and felt so good that I took the whole next week off. And I remember feeling giddy, like, OMG, It's over. Apparently, I don't have to worry about that anymore! Sadly, habits don't…
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More from It's Not About the Alcohol
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EP356 The real reason you can't follow through on your promise to "not drink" tonight
EP355 How to be truly free from the desire to drink (without willpower)
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