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It's Not About the Alcohol — EP238 Minisode: How To Get Unworried
Not scored yet10m·2025-07-17·Mental Health

EP238 Minisode: How To Get Unworried

It's Not About the Alcohol · 238

In today's episode, Colleen lifts the veil on a common self-sabotage mechanism that often flies under the radar: worry. What begins as a moment of genuine joy and success quickly dissolves into anxiety—and not because something actually went wrong, but because her nervous system quietly panicked at how good it all…

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