EP220 How to heal your nervous system 3 minutes at a time—with Somatic Coach Laurie James
Today's episode is for the woman who's doing everything right—and still feels like she's falling apart. Colleen sits down with Laurie James, somatic coach and author of Sandwiched: A Memoir of Holding On and Letting Go to talk about what happens when your nervous system hits a breaking point. Laurie ended up in the…
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