

EP214 Histamines and hormones: why alcohol hits differently at certain times of the month with Dr. Meg Mill
Most women assume their drinking habit is a willpower issue. But what if your body is actually sounding an alarm? In today's episode, Colleen sits down with functional medicine expert Dr. Meg Mill to unpack the hidden connection between histamines, hormones, and alcohol. If your wine tolerance has changed, your moods…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from It's Not About the Alcohol
See all episodes →EP356 The real reason you can't follow through on your promise to "not drink" tonight
EP355 How to be truly free from the desire to drink (without willpower)
EP354: If it feels like your drinking hasn't changed, track this metric instead
Similar episodes from other shows
More like It's Not About the Alcohol →
From PMS to Menopause: How to Hack Your Hormones and Use Science to Lose Weight, Sleep Better and Get Your Mojo Back

The New Perimenopause: What’s Actually Happening to Your Body with Dr. Mary Claire Haver

How to Break the Grip of Cravings | Amy Shah, MD

MCAS Explained: How Histamine Hijacks Your Brain and Mood
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.