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It's Not About the Alcohol — EP210 Minisode: Simple Technique For Letting Go
Not scored yet14m·2025-05-10·Mental Health

EP210 Minisode: Simple Technique For Letting Go

It's Not About the Alcohol · 210

In today's episode, Colleen shares a simple and powerful practice that can shift your energy in seconds—and help you stop carrying what your body is desperate to let go of. If you've ever felt like you should stop drinking, overworking, or people-pleasing—but you keep doing it anyway—this episode will show you why…

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